Unsweetened Oat Milk

Time: 20 minutes

Makes 4 cups


  • 1 cup Avelina rolled oats
  • 4 cups filtered water
  • 1 teaspoon vanilla extract
  • 1⁄4 teaspoon salt


  • Add all of the ingredients to a blender and blend for 30 seconds (do not over blend).
  • Strain the mixture through a nut milk bag, or cheesecloth. Store in an airtight container in
    the fridge for up to a week.

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